Take charge of your body

As you step into the formative years of your life, you need to understand the changes that will occur in your body. Stepping into womanhood is a...

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vagina care during the summer

Summer care down there

The summer months means the hot sun is beating down on our body. Heat, sweat, and increased time in the swimming pool can make your intimate area...

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My first Gynaecologist visit

When you reach puberty, you need to take care of your body in a different way. It’s always good to know that everything is going well with your...

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